Meet Simon Myers
Simon is the founder of Team Stano and an experienced physique and functional health coach specialising in online and in-person coaching. His approach is built around structure, accountability and clear progression to deliver long-term results.
About Me
With over 15 years of experience in physique development, functional health, and performance optimisation, I have developed a coaching system designed to improve how clients look, feel, and perform.
Every client receives a highly personalised strategy based on their goals, lifestyle, training history, health and ongoing progress.
Clear communication and a strong coach-client relationship are central to my approach, allowing each phase of coaching to be adjusted with purpose rather than guesswork.
Qualifications & Experience
My education includes a Bachelor of Sport and Exercise Science with Honours and specialist certifications in exercise nutrition, functional blood chemistry analysis, biomechanics, hypertrophy, physique development, female competitor coaching, and peptide therapy.
This combination of formal education, specialist training and hands-on coaching experience supports a highly personalised approach built around structured training, nutrition, health monitoring and ongoing adjustments based on each client’s progress.
FORMAL QUALIFICATIONS
• Bachelor of Sport and Exercise Science (Honours)
• Precision Nutrition Level 1 Certification in Exercise Nutrition
SPECIALIST EDUCATION
• Functional Blood Chemistry Analysis Practitioner Certification — Dr Weatherby
• Biolayne Level 1 & 2 Nutrition Certifications
• J3 University Curriculum Level 1
• J3 University Female Competitors Course
• Biomechanics & Execution Course — N1 Education
• Applied Hypertrophy Biomechanics Certification — Joe Bennett
• Peptide Therapy Certification — SEEDS Scientific Research & Performance Institute